There has been a class at the gym I have been eyeballing for awhile. Eyeballing mostly because it scares me, and like most things that are new to us, we don't want to look like an idiot doing it. Group Power. Other places I have seen it referred to as BODYPUMP. It is a group … Continue reading Saturday Morning at the Bar | HEALTH & FITNESS
You are not required to finish every book you start.
I took a Yoga class! If you have been following me anywhere this should not surprise you. I feel like I am constantly trying new fitness classes and trying to center myself. I am not sure why it took me so long to take a Yoga class; it's on the same level as mediation and … Continue reading Yoga, Exercise & Meditation | HEALTH & FITNESS
Let me start this off by saying I have no idea who the Golden State Killer is.... was.... and I still don't know much about him as a person after reading I'll Be Gone in The Dark by Michelle McNamara but my lord... the writing... the research. I found myself rushing home after work, or … Continue reading I’ll Be Gone in The Dark | BOOKS
Warning: This is not a post about how much I have crushed my goodreads goal.